Recently, I had the honor of sitting down with Bold Journey Magazine for an exclusive interview where I opened up about my journey - from Mixology to Mindset.
In this interview, I shared the highs, the lows, and everything in between.
From my early days in the music industry, and launching iconic clothing brands like Ed Hardy, to the defining moments that led me to create Mindset.
It's my hope that my story serves as a source of inspiration for anyone looking to make a change, take a chance, and choose a new Mindset.
So, what are you waiting for? Dive into the latest issue of Bold Journey Magazine, choose your Mindset, and let's continue this wellness journey together!
BOLD JOURNEY MAGAZINE: Jonathan, we are so happy that our community is going to have a chance to learn more about you, your story and hopefully even take in some of the lessons you’ve learned along the way. Let’s start with self-care – what do you do for self-care and has it had any impact on your effectiveness?
Jonathan Shapiro: For self-care, I prioritize a holistic approach that encompasses both mental and physical well-being. Regular exercise, mindfulness practices such as meditation, and maintaining a balanced diet are crucial elements. But the game changer for me is CBD. I integrate Mindset Wellness CBD Gummies and Patches into my routine to enhance the impact of self-care on my overall effectiveness and mindset. The natural ingredients, CBD being one element, help to alleviate my anxiety and contribute to a more balanced mood. This, in turn, positively impacts my mental clarity and focus. The incorporation of Mindset CBD has notably reduced stress levels, allowing me to approach tasks with a clearer mindset. The calming effects positively influence decision-making and problem-solving abilities.
BJM: Thanks, so before we move on maybe you can share a bit more about yourself?
JS: About My Journey: My entrepreneurial journey has been a diverse and fascinating one. It began on the stages of CBGBs as a rapper, later transitioning to break out success with the iconic clothing brand Ed Hardy. Following that, I ventured into founding the first fashion chain, Mixology Clothing Company – the magic was the brands inside all of which I created. Each chapter of this journey has been a stepping stone, leading to the creation of Mindset Wellness.
Mindset Wellness – Choose Your Mindset:
Mindset Wellness is more than just a wellness brand; it’s a philosophy dedicated to providing individuals with the freedom to choose how they want to feel. In a world where choices are sparse, Mindset stands out by empowering people to make choices that align with their well-being.
Our Commitment to Non-Intoxicating Wellness:
We’ve successfully brought complex and stigmatized issues into the limelight, catering to a high-net-worth audience eager for non-intoxicating wellness remedies. Mindset Wellness has become a trusted name, offering products that resonate with those seeking holistic well-being without compromising on quality or effectiveness.
Exciting Launch with Isaac Boots:
One of our most thrilling launches has been the unstoppable partnership with fitness icon Isaac Boots for our Torch line of CBD energy products. This collaboration has gained immense popularity, endorsed by influential figures like Lisa Rinna and Kelly Ripa. Our products are now featured at exclusive resorts such as Surf Lodge in Montauk and the Maybourne Hotel in Beverly Hills.
The Catalyst:
The inception of Mindset was deeply personal. Struggling with anxiety and depression, I sought alternatives to prescriptions that left me feeling numb. The game-changer was CBD, and I felt compelled to share this wellness revelation with the world.
In essence, Mindset Wellness is a culmination of my entrepreneurial journey, a brand that champions the power of choice in well-being. It’s not just a product; it’s an invitation for individuals to take control of their feelings and choose their mindset. The journey continues, and I’m excited to see where our choices will lead us next.
BJM: Looking back, what do you think were the three qualities, skills, or areas of knowledge that were most impactful in your journey? What advice do you have for folks who are early in their journey in terms of how they can best develop or improve on these?
JS: Three Qualities That Shaped My Journey:
1. Resilience: Resilience has been the cornerstone of my journey. It’s the ability to bounce back from setbacks, learn from failures, and turn challenges into stepping stones toward success.To those starting their journey, I’d emphasize the importance of resilience. Understand that failures are not roadblocks but opportunities for growth. When energy and strength seem scarce, it’s the resilience that propels you forward.
2. Immediacy: Taking immediate action has been crucial. Waiting for the perfect moment can lead to missed opportunities. Imperfect action is often more valuable than delayed perfection. Don’t wait for perfection; it rarely comes. Start where you are, with what you have. Embrace the journey of improvement and adjustment along the way. The key is to keep building and refining as you go.
3. Purpose – The “Why”: Having a deeply personal “why” or purpose has given meaning to my entrepreneurial endeavors. It’s the driving force behind every decision and action, making the journey more fulfilling. Find your “why.” Understand the deeper purpose behind your journey. Whether it’s a personal mission or a desire to impact others, a strong sense of purpose provides clarity and motivation during challenging times.
BJM: Alright so to wrap up, who deserves credit for helping you overcome challenges or build some of the essential skills you’ve needed?
JS: I have been blessed to have incredible mentors like Ken Austin, (Founder of Teremana Tequila, Proper 12 Whiskey and Delola) and Marc Kemp (Real Estate Developer/Entrepreneur). Ken and Marc have been invaluable guides, providing wisdom, advice, and a wealth of experience. Their insights have been a compass in navigating the complexities of this stage of my entrepreneurship. My advice is listen and learn – most everything has been done by someone in some form at some point.
]]>The response has been beyond our wildest dreams – the kind of exhilaration that sets your soul on fire. Picture this: Isaac, the energy maestro, sharing the transformative power of our Mindset x Torchd patches on live TV. It's like a burst of positivity radiating through the screen.
Now, let's talk about LA – the city of dreams and, now, the city of Mindset x Torchd! Isaac is personally showcasing our sought-after patches and gummies at the Maybourne in Beverly Hills from now until February 18.
This journey is more than just patches and gummies; it's a celebration of vitality, positivity, and the magic that happens when Mindset meets Torchd. So, join us on this ride – where every morning is as exhilarating as the one we just had on KTLA.
Here's to the energy, the excitement, and the unstoppable vibes of Mindset x Torchd!
]]>When:
Where:
The evening's special guest is none other than the celebrated fitness icon, Isaac Boots. Renowned for his unwavering dedication to holistic well-being Isaac will make a special appearance to meet his fans and introduce his groundbreaking new line of products, Torch'd.
Get ready to immerse yourself in a carefully curated selection of founding brands, each chosen to align with your wellness journey:
The Mindset Wellness Shop is more than just a store; it's a sanctuary for those seeking a balanced and fulfilling life. This grand opening event is your exclusive invitation to connect with kindred spirits, discover exceptional wellness products, and bask in the positive energy that permeates the Mindset Wellness Shop.
Join us at the Mindset Wellness Shop, located at 1200 Broadway, Hewlett NY 11557, on Thursday, November 16, from 5 to 7 PM, for an evening that promises inspiration, connection, and transformation. Together, let's embark on this incredible journey towards a more mindful, purposeful life. We can't wait to share this momentous occasion with you. See you there!
]]>The change of seasons often brings with it a sense of renewal, a time to reevaluate and reinvigorate. What better way to embrace the autumnal equinox than with Mindset Wellness, a brand dedicated to empowering individuals to choose how they want to feel? Founders Rene and Jon Shapiro celebrated this special occasion at Equinox Sports Clubs in New York City, spreading positivity and wellness throughout.
Rene Shapiro took center stage on the rooftop of Equinox's 61st street location, while Jon Shapiro held down the fort at Equinox's newest location in Nomad. These events marked the 168th and 169th pop-ups Mindset has hosted with Equinox, a testament to the enduring partnership between these two wellness-focused brands.
The highlight of these Equinox gatherings was the "Choose Your Mindset" Gummy Bar, a unique experience that allowed Equinox customers to select how they wanted to feel. Whether it was a desire for calmness, energy, focus, or relaxation, the Mindset team was on hand to offer guidance and support.
The atmosphere at both locations was electric, filled with positive energy and a shared commitment to well-being. Attendees were able to explore Mindset's diverse range of products, all designed to enhance and elevate one's daily life. From CBD-infused gummies to transdermal patches, the Mindset Wellness offerings catered to a wide spectrum of wellness needs.
What truly made these equinox events special was the opportunity for guests to engage directly with the founders, Rene and Jon Shapiro. Their passion for wellness and their commitment to the Mindset mission shone through as they interacted with Equinox members and shared their personal experiences.
As we bid farewell to the summer and welcome the autumn season, Mindset Wellness and Equinox Sports Clubs remind us that taking control of our well-being is a choice we can make every day. By choosing our mindset, we can navigate life's challenges with grace and embrace the joys with open arms.
To stay updated on future Mindset Wellness events and collaborations, follow on Instagram (@MindsetWellnessCBD). Join the Mindset community and discover how you, too, can choose your mindset for a happier, healthier life.
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We had the privilege to share our Mindset at the Rufus Wainwright charity concert at the Montauk Lighthouse. It was a mind-blowing show that left us star-struck, being in the company of legends like Christie Brinkley, Susan Sarandon, and Jimmy Fallon. The energy was so electric, we're still buzzing from it! Check out exclusive behind-the-scenes pics here: VIEW NOW
]]>Chelsea, NY - Mindset founders Jon and Rene Shapiro, joined Anne Mahlum, the founder of Ambition, at the grand opening of her newest Ambition Studio in Chelsea, New York.
Guests at the Ambition Studio had the wonderful opportunity to indulge in our Mindset Gummy Bar. With a variety of mindsets available, everyone could choose their favorite and enjoy a tasty treat that perfectly complemented their desired state of mind And to enhance the experience even further, we set up a dedicated Torch'd Patches Station, allowing attendees to explore the benefits of our CBD transdermal patches.
At Mindset Wellness, we are incredibly proud to collaborate with Ambition. Our shared vision of promoting overall well-being and supporting individuals in their wellness journeys brings us together. We believe in empowering people to live their best lives and achieve their wellness ambitions, and partnering with Ambition allows us to reach even more individuals on this journey.
]]>We loved meeting so many people in person!
At Mindset Wellness, we're all about connecting with our customers and clients face-to-face, and last week was no different.
Rene and I were at amazing Mindset events, spreading the word about the power of CBD wellness and choosing your mindset.
We had a great time at all our events, and we're excited to share some recaps with you below. We hope they give you a taste of the energy and community that we foster when we're in the building.
But why stop at just watching from the sidelines? We'd love for you to join us at our next get-together and experience the fun and inspiration of Mindset for yourself!
Keep an eye out for our upcoming event announcements and mark your calendar. We can't wait to see you there!
E by Equinox Meet the Founders Event
We want to express our gratitude to everyone who attended the E by Equinox 'Choose Your Mindset' Meet the Founders event. This gathering brought together members and special guests for an unforgettable evening filled with wellness and CBD education, delicious cocktails, and delectable caviar and sushi.
Mindset Wellness founder, Jonathan Shapiro, spoke passionately and honestly about his personal journey through business and life. He shared how he ultimately chose to focus on his mindset and launch the brand, inspiring the guests in attendance. His message resonated with everyone, and it was clear that his mission to help people achieve optimal health and wellness through a choice in mindset was truly heartfelt.
Treo's wellness drinks were a hit! Treo's founders were on hand to share their passion and discuss the brand's benefits. The event also featured a special Mindset x Dos Hombres Happy Margarita infused with Mindset Happy CBD Drops. Dos Hombres generously donated their signature mezcal.
Linda Siegel Florin and her team at NY Concierge flawlessly coordinated the entire event.
Mindset Wellness is incredibly grateful to Equinox for their support and providing an opportunity to speak to their exclusive members. It was a pleasure to meet everyone and share our passion for CBD wellness and mindset. Thank you to all who attended!
Sponsors: Equinox, Treo, Dos Hombres, Caviar Pimp, Mindset Wellness.
Adobe Express Creators Event
The Adobe Express Creator Empowerment Event at Shopify Headquarters In NYC left us feeling inspired, motivated, and energized.
The event was presented by the dynamic trio of Brian Femminella, Gigi Robinson, and Jack Jerry, who brought their unique perspectives and personalities to the stage.
Mindset Wellness founders Rene and Jon. shared their CBD wellness insights into how creatives can harness the power of their mindset to tap into their full creative potential. They provided samples, practical tips and techniques that were easy to understand and apply, leaving attendees feeling empowered and ready to choose their mindset.
The atmosphere at the event was electric, with an incredible buzz of energy and excitement throughout the day. From TikTok stars to hip hop artists, the attendees were a diverse and talented group of individuals who shared a passion for creativity and innovation.
Sponsors: Adobe Express, Shopify, Mindset Wellness, Lively, Small Words Project, SoundMind.
Restore UES Anniversary Party
The Restore Hyperwellness 3rd-Year Anniversary Bash on March 19th brought together people who share a passion for wellness, community, and good vibes.
Mindset founders, Rene and Jon, were on hand to talk about the benefits of CBD wellness and choosing your mindset.
We also set up a CBD gummy bar where attendees could sample some vegan gummy treats and learn more about the potential benefits of Mindset CBD. Let's just say the gummies were a hit! People were amazed by how delicious they were and how they helped them relax or focus depending on the mindset they chose.
It was great to see the energy in the room and how much people were enjoying themselves.
A huge thank you to Restore Hyperwellness for putting together such an amazing event and for including us in the celebration.
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That's why I'm here to share some tips with you on how to set intentions and choose your mindset this March. Because at the end of the day, you deserve to feel happy, fulfilled, and empowered in your own life.
First off, take a moment to reflect on what you want to achieve this month. What are some goals you have in mind? Write them down and make a plan to work towards them. Remember, every small step counts and can make a big difference in the long run.
Visualize yourself achieving those goals, and let that image fill you with positivity and motivation. You are capable of great things, and you deserve to feel proud of yourself for every achievement, big or small.
And when things get tough, it's important to take a step back and practice gratitude. Remember all the wonderful things in your life, and allow yourself to feel grateful for them. It's a powerful way to shift your perspective and create a more positive mindset.
And don't forget to check in with yourself throughout the day. It's okay to acknowledge and feel your emotions, even the negative ones. But remember to let them go and shift towards a more positive mindset. And if you need a little extra help, try Mindset gummies. They're a fun and delicious way to boost your mood and help you focus on the positive.
So I hope these tips help you on your journey towards a positive and fulfilling experience this March. Remember, you are capable of achieving anything you set your mind to, and you deserve to feel happy and empowered in your own life. Let's make this month one to remember!
]]>The Sunday Scaries - that feeling of dread and anxiety that creeps in as the weekend comes to a close and the new week looms ahead. But, what if I told you that you have the power to beat the Sunday Scaries, all with just a shift in mindset?
It's true, the way we think about things can have a huge impact on how we feel. When we're feeling anxious about the future and the upcoming week, we tend to focus on all the things that could go wrong. But, what if we shifted our focus to the present moment and reminded ourselves that we are capable of handling whatever comes our way? This shift in mindset can help us approach the workweek with a sense of calm and control.
Another effective mindset technique is the use of affirmations. Repeat positive affirmations to yourself, such as "I am calm and in control" or "I trust in my ability to handle stress." These statements help to reprogram our thoughts and beliefs, and ultimately can help to reduce anxiety and promote a sense of calm.
In addition to shifting your mindset, it's also important to practice self-care and self-compassion. Instead of beating ourselves up for feeling anxious, we should remind ourselves that it's normal to feel anxious, and that it's okay to take a step back and take care of ourselves.
Incorporating a natural remedy like Mindset CBD into your routine can be a game-changer when it comes to managing the Sunday Scaries. Whether you prefer yummy Mindset vegan CBD gummies or all natural sugar free Mindset CBD drops, it's your choice. How do you want to feel? Choose your mindset.
]]>Monday, Monday, can't trust that day. But, don't worry, we've got your back! Instead of hitting snooze and pulling the covers over your head, let's turn that Monday frown upside down.
First things first, let's talk about a new Monday mindset. Instead of thinking about all the things you have to do this week, try thinking about all the things you GET to do this week. Yes, you read that right. GET TO. It's a small shift in perspective, but it can make a huge difference in how you approach the day. Plus, it'll make you feel like a boss.
Next, let's talk about self-care. I know, I know. You're thinking "But, I don't have time for self-care! I have a million to-dos!” Well, that's exactly why you need self-care. Trust me, taking a few minutes to take care of yourself will make you more productive and less stressed in the long run. And, one of the easiest ways to do this is by incorporating Mindset CBD into your routine.
Whether it's Mindset Vegan CBD gummies, or Mindset CBD drops, Mindset can help you with a variety of issues such as anxiety, pain, and sleep. And who doesn't want less anxiety and more sleep
By setting a positive mindset, incorporating self-care practices like exercise, yoga, CBD and meditation, you'll be able to tackle the week ahead with a spring in your step and a smile on your face. So, let's get motivated this Monday, one latte and CBD gummy at a time.
]]>Looking to boost your energy levels and feel your best? CBD might just be the superhero you've been looking for! This compound found in cannabis plants is believed to have all sorts of therapeutic benefits, including reducing anxiety, stress, and pain. Plus, some people are using CBD to give their energy levels a little extra oomph.
Now, CBD might not be a stimulant like caffeine, but it can still give you a boost. It's got a relaxing effect on the body, which can help reduce stress and improve sleep (because let's be real, when we're well-rested we feel like we can conquer the world). And if you're an athlete, CBD can also help reduce muscle soreness and improve recovery time.
CBD can still help you feel more energized by reducing stress and improving your sleep. When we're well-rested, we feel ready to tackle the world! CBD can also help reduce inflammation, which may improve physical performance and reduce fatigue. And if you're an athlete, CBD might even help you recover faster from a tough workout.
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Now, before you roll your eyes and say, "Oh great, another self-help blog telling me to think positively," hear us out. We're not talking about your typical "just think happy thoughts" kind of mindset. We're talking about a deep-down, take-no-prisoners, I-am-the-master-of-my-destiny type of mindset.
Think about it: your mindset has the power to shape your entire life. It's the lens through which you view the world and yourself, and it can either hold you back or propel you forward. So why not make it your focus this year and see what kind of amazing results you can achieve?
But we get it, shifting your mindset isn't always easy. Old habits die hard, and sometimes our thoughts can be as stubborn as a toddler refusing to eat their veggies. That's where CBD comes in. Research suggests that CBD may have a number of therapeutic benefits, including the ability to support mental health and well-being. And at Mindset Wellness, we've got a range of high-quality CBD products, including gummies, drops, and topicals, to help you on your journey to a more positive mindset.
So let's make 2023 the year of mindset. Repeat after us: "I am the master of my destiny. I am worthy and capable of achieving my goals. I am a mindset master, and I will conquer the world (or at least my to-do list)."
You got this!
]]>It's the new year! By now you’ve seen every ad, billboard and email with the same message: NEW YEAR - NEW YOU!
Really? Breaking news… you don’t have to be a ‘new you!’ The you, you are right now, is more than enough.
The pressure to be something ‘better’ every January is exhausting. Let it go. We have all been through so much. Congratulate yourself on making it here and staying open to the possibilities a new year can bring.
If we make resolutions - let’s start with being kinder - to ourselves. We all fight battles no one sees.
So instead of a ‘new you’, let’s pledge to start the new year with acceptance of our imperfections and embrace new choices, new intentions, and a new mindset.
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Have you ever heard someone say that CBD didn’t work for them? Even with the highest quality ingredients and processes as Mindset Wellness uses, consistency is an important part of maximizing CBD benefits.
But what exactly is consistency? Consistency, simply put, means doing what works. It’s about being regular and steady, to eventually build up to a better you. That’s why we recommend consistency with taking your Mindset Wellness.
Consistency with CBD is especially important for a few reasons:
The absorber of CBD in your body is the endocannabinoid system (ECS) – a complex cell-signaling system. When you keep your CBD levels stable, your endocannabinoid system (ECS) has a chance to regulate your body’s response to CBD.
Studies suggest that taking hemp-CBD regularly can help the entire ECS to be more efficient and receptive to other nutrients.
Studies that observe CBD impacts revolve around a consistent dosing schedule
You know that consistency is important in other aspects of your life. Now, you know that CBD is no exception. Choose your Mindset – today, the next day, and everyday after that.
]]>The most common, cheapest, and easiest way to get a CBD edible product, such as a gummy, onto the market is to simply spray it down and coat it with CBD oil. The vast majority of the CBD gummy bears and CBD gummy drops currently for sale are simply rolled in a mixture of sugar and CBD isolate.
But not our CBD Gummies. Maybe you’ve tried other CBD products before and haven’t seen results. Likely, you tried a product that was produced cheaply with a spray. Here at Mindset Wellness however, infuses our products with top quality CBD for maximal results.
So, why is infusion better than a simple coating?
Mindset Wellness values our customers, and we want to make sure you’re getting the best possible product out there. That’s why our gummies are always infused – never coated.
]]>30 years ago today, one month after turning 21, Jon Shapiro drove in the rain to marry the women of his dreams.
“I, Jonathan, take thee, Rene, to be my wedded wife, to have and to hold, from this day forward, for better, for worse, for richer, for poorer, in sickness and in health, to love and to cherish, till death do us part.”
Through it all, tough days that came our way or crisis that I created, you stayed. Stayed strong, smart, and never stopped believing, and knowing that the happy ending was our birthright. You have loved me when I had no love. You loved me when I didn’t love myself. You have given me everything. Rene, Thank you for my children, my home, my sanity, my life. Happy Anniversary.
Jon, Thank you for being the love of my life, my soul mate, my biggest supporter and my greatest teacher. We’ve had the best of times and we’ve had some pretty scary times but through it all we chose love, we chose each other, again and again! Life times of love together ❤️I love you with all my heart and soul! Here’s to us and many more magical things to come
Together, they chose their mindset. Each Day, you have the ability to choose love, to choose to be happy, calm, focused, rested and recovered.
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For many of us, the first thing we do in the morning is grab a cup of coffee or tea in the name of focus. Then we proceed to turn on our laptop, take a deep breath and tell ourselves that it’s time to get work done. Rather than tackling the to-do list, we find ourselves scrolling on social media, online-shopping, checking our phones, and simply zoning out.
We’ve been working from home since 2020 but adapting to working from home proved harder than usual. Whether it’s trying to calm our worries about the current newscycle, or just feeling burnt out, sometimes it feels impossible to concentrate on work. This feeling is then followed by guilt and anxiety about how much work we need to get done in the next couple hours. This vicious cycle never ends, rather it makes us feel stuck and hopeless more than ever.
If you’ve been feeling this way, you’re not alone. Fortunately, there are products available that can help you focus while working at home: CBD oil and gummies. We are all aware that CBD is useful for a range of issues such as sleep problems, pain, and anxiety. But we don’t talk enough about how CBD can help us focus better. That’s why Mindset Wellness created a product line with 5 different mindsets infused with terpenes to promote a certain mood. One can choose from Focus, Happy, Calm, Health or Rest or combine the mindsets to achieve a desired outcome. Happy and Focus sounds like the perfect work from home mindset to me.
Taking CBD may help you have a positive mindset, which will make you eager to work and complete tasks. Being optimistic also makes you more confident when making decisions. Use Mindset Wellness full-spectrum CBD Happy Products to improve your mood without experiencing the psychoactive effects of THC.
Less Anxiety and Stress
Feeling anxious and stressed can cause you to lose focus, negatively affect your health and decision making. Stress will also lead to emotional and mental burnout and not being able to think clearly, which can affect your productivity levels. Using Mindset CBD Calm products may help you keep your mind clear and get more work done.
Feeling More Alert
Most people consume coffee to stay awake but the caffeine in coffee can leave you anxious, wired and dehydrated. Consequently, if you’re feeling anxious and jittery it might be hard for you to focus on the task at hand.
Instead of downing cups of coffee, take Mindset Wellness CBD Focus products. This way you will still be alert, but without the jitters, restlessness, or lack of focus that too much caffeine can cause.
Reducing Physical Pain
Working for long hours from home and not walking around too much can cause back pain. The muscles over your eye or lip might start twitching. Your legs and hands might cramp. These physical tics can be a reason for distraction. Using CBD can help calm the errant nerve impulses causing such spasms. Use Mindset Wellness CBD Pain Relief Cream to relax your muscles and focus on working.
Resting Is Being Productive
Think about anytime you try to do anything when you haven't had enough sleep. Mistakes are made, it’s impossible to concentrate and you aren’t producing your best work. Getting a full night’s sleep is proven to make us more productive; however sleep doesn't come easy to many of us. This is where Mindset Rest Products shine, infused with melatonin, vitamin B12 and the terpene caryophyllene which also may have a relaxing effect.
It's all about making a choice, now it’s time for you to choose your mindset.
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So many exciting things will be happening in 2022! From more fitness activations to retail pop-ups, new CBD product drops, live streaming, and speaking tours! Of course, this only happens with you, so thank you for all of your love & support!
Wishing everyone more health, focus, happiness, rest, and a calm 2022! New year, new mindset! You've got this! Happy new year!
Love,
Founders, Mindset Wellness
CBD is a safe and effective option for holiday stress. It is packed with benefits and is a great natural supplement for stressful times like Thanksgiving or Christmas. CBD, or cannabidiol, is a plant-derived cannabinoid that, unlike THC, is not psychoactive. CBD works with the endocannabinoid system (ECS). It is through this system that it affects the human body. The ECS, present in all mammals, iis involved in the regulation of sleep, mood, appetite, production of hormones, and regulation of immune and nervous system responses. By regulating these functions, it helps to maintain the body’s balance.
When there is something out of balance the ECS releases endocannabinoids that go to adjust the imbalance, which could be anything from anxiety, pain or inflammation. That’s where CBD comes in. CBD is a natural way to optimize our Endocannabinoid System. When our ECS is optimized our system finds balance, and in that balance, comes freedom from anxiety, pain and inflammation. All CBD does is help your own internal systems do what they are meant to do. You don’t get high, you get balanced.
During the holidays, when things such as daily routine, diet, and exercise are ignored, our ability to deal with stress is less than usual, which makes it harder to stay calm. Looking after your physical well being as well as your mental health should be a priority and CBD is one way to help maintain your calm through the entire season.
1. HELPS YOU KEEP CALM
Planning for the holidays, remembering to buy everyone gifts, cooking food for more than 10 people during Thanksgiving can make your brain feel like it is overdrive from all of the details that you need to take care of. Give yourself a break with CBD for stress relief. In several studies, CBD has been shown to reduce anxiety and stress in both humans and animals. CBD can also boost signaling through serotonin receptors, which help reduce holiday anxiety and boost your mood.
2. GUT HEALTH X ANTI-INFLAMMATORY
It’s no secret that most people tend to overeat during the holidays. Consequently, our gut health balance gets thrown off. One of the reasons why great gut health is so crucial for our overall health and prevention of chronic diseases is its relationship to systemic inflammation. An imbalance of the gut can cause skin issues such as acne, eczema and rosacea, hormone imbalances, thyroid dysfunction, body pain, brain fog, low energy and lack of libido. People with bad gut health can have problems with IBS, colitis, gas, bloating and damage to the gut lining. So, as you can tell, it is extremely important to have a healthy balanced gut health.
This is where CBD can come in really handy. CBD has been shown to modulate both acute and systemic inflammation. Its cortisol lowering benefits have been great for digestive health. CBD has also been shown to regulate appetite, which can be helpful if you suffer from bloating due to eating too much or if you struggle to not eat enough due to stress. If you’re looking to improve your gut health and digestion, CBD might help you!
3. GOOD SLEEP
With a little help from CBD, you can sleep well, even when you’re napping on a hard guest bed or on an inflatable mattress. During the holidays, the added stress can make you more prone to insomnia. CBD is a great way to support healthy sleep without taking any over the counter sleep products. By working with the body’s endocannabinoid system, CBD helps support balance in your entire body, resulting in a more restful night’s sleep.
4. PAIN RELIEF
Pain doesn’t take breaks for us to enjoy holidays and activities such as traveling during the busy holiday season or not getting enough time to rest can increase the amount of pain you’re in. Thankfully, one of the unique benefits of CBD is its analgesic effects. The Journal of Experimental Medicine published findings that CBD significantly reduces inflammation in mice and rats. It’s believed that CBD interacts with receptors in the brain and the immune system to alleviate pain and reduce inflammation.
From CBD Tinctures to CBD Cream, MindsetWellness.com has you covered for stress relief during the holidays and beyond. Our full spectrum CBD is grown right here in the United States. It is free of pesticides, non-GMO and vegan. Shop now.
]]>Balance is defined as a condition in which different elements are equal or in the correct proportions. Nature adores balance. Ying and yang, living and dying, good and evil, light and darkness. There is not one without the other. The concept is simple but elusive in our daily lives.
Our world today is out of balance in many ways. How much we work, how much we sleep. Our social media consumption is a constant barrage of mixed messages causing unease and anxiety. We are constantly out of balance as our computers, phones, and tablets throw jolts of existential threats that jar our nervous system, causing societal PTSD.
So how do we as a society hope to handle the continual stress our modern world throws at us? How can we stay in balance?
Nature has provided a path. As higher lifeforms, we developed an internal system to keep our bodies and minds in a consistent state of balance, which is known as homeostasis.
This balancing system has receptors in all our organs, nervous systems, and brains. It is a messenger system that responds when something in our inner environment is out of balance.
It is called the Endocannabinoid System, or ECS for short. When something is out of balance the ECS jumps into action and endocannabinoids are produced. These endocannabinoids are amazing. They go and begin the process of returning the body to a balanced state. The closer we are to balance the closer are to wellness, because we are not feeling anxious or in pain.
The issue is that endocannabinoids are fragile and are made on demand, meaning they are not stored anywhere in the body.
So how do we upgrade our ECS to create more balance?
Nature has provided simple ways to optimize your ECS and in turn optimize your internal wellness.
One of the first ways is exercise and movement. The more you exercise the more you naturally produce endocannabinoids. The "runners high", often misattributed to endorphins, is actually the result of high concentrations of endocannabinoids.
Mediation is another great way to balance your ECS. Mindfulness and calm can bring your system into balance and change your mood or mindset all through being present without forethought.
Kundalini Yoga. This is a form of yoga that utilizes the dormant energy at the base of the spine until it is activated and channeled upward through the chakras in the process of spiritual perfection. The breathing is so perfected and intense that you can create endocannabinoids, a state of inner peace, and balance.
Foods high in omega 3s. Endocannabinoids are lipids, which means they are made from fats. Foods with high omega 3s provide the right kind of fuel to optimize your ECS. These foods include salmon, mackrel, chia seeds, and soybeans.
Full spectrum CBD. Inside hemp plants are hundreds of messenger molecules called phytocannabinoids. One of these is cannabidiol, which we know as CBD.
The amazing part is that CBD is almost identical in configuration to our own endocannabinoids.
That means CBD interacts with our ECS and optimizes it to work at its most efficient level.
When your ECS is optimized, anxiety, inflammation, and pain naturally come into balance, and that is why CBD is so amazing for our wellness and balance.
When you combine a regimen of mediation, movement, and CBD you are taking balance back from an unbalanced world. Nature has provided tools for balance, and it is our responsibility to apply them, use them, and share them. Choose your mindset.
This blog by Jonathan Shapiro has been published on JETSWEAT.
]]>Mindset Wellness is one years old today. How do you measure a year in the life? In daylights, sunsets, midnights? Perhaps, in cups of coffee? In inches, miles, laughter, and strife? Maybe in 525,600 minutes? One year ago we were in a global pandemic and anxiety was at an all time high, we literally chose our mindset, forged forward and gave the universe ether opportunity to support us.
None of what we accomplished would have been possible without you, the people who joined us on this wellness journey. Over this past year, we learned to use the natural tools nature provides: CBD, mediation and manifestation, all to find our balance and freedom from anxiety, pain and discomfort.
It's been a pleasure seeing our community grow stronger and heal together. We've heard your stories on how Mindset has been a huge help getting you through the challenges of your daily life, how most of you can sleep better, are happier and less anxious.
I have had the incredible privilege of sharing my story with so many people, and how anxiety shaped my life until I chose a new mindset. The greatest moments of this journey have been explaining what CBD actually does and helping you see through the stigma of cannabis. Because once you do, you'll see that a CBD regimen can simply change your lives for the better. Let's keep building our community, taking care of our mental health and growing together. Happy first birthday Mindset Wellness!
]]>THE IMPORTANCE OF GUT HEALTH
Gut health is often overlooked as we tend to forget about any internal problems until they become too distressing. Gut health is not limited to digestion and absorption of nutrients. It is so much more crucial to our overall well being. It affects our immune system, synthesis of vitamins and the breakdown of harmful foods. A healthy gut contains healthy bacteria and immune cells that ward off infectious agents and even balance out our mental health (mindset).
CBD x GUT HEALTH
One of the reasons why great gut health is so crucial for our overall health and prevention of chronic diseases is its relationship to systemic inflammation. An imbalance of the gut can cause skin issues such as acne, eczema and rosacea, hormone imbalances, thyroid dysfunction, body pain, brain fog, low energy and lack of libido. People with bad gut health can have problems with IBS, colitis, gas, bloating and damage to the gut lining. So, as you can tell, it is extremely important to have a healthy balanced gut health.
This is where CBD can come in really handy. CBD has been shown to modulate both acute and systemic inflammation. Its cortisol lowering benefits have been great for digestive health. CBD has also been shown to regulate appetite, which can be helpful if you suffer from bloating due to eating too much or if you struggle to not eat enough due to stress. If you’re looking to improve your gut health and digestion, CBD might help you!
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Especially this year, I feel an uneasiness that comes with so much uncertainty, lack of normalcy and the unknown of what the fall season might look like. Are restrictions going to tighten up? Are we going to keep wearing masks all the time? Can we travel? Is WFH our new normal? These are some questions that keep my conscious and unconscious mind busy, as I'm sure it does yours too. There is a lot going on.
This change in the seasons means less sunlight, which can affect our circadian rhythm (our internal clock) and mess up our mental states. Going into the fall, might also disrupt our body’s melatonin levels. As you might know, melatonin is a hormone that regulates our sleep-wake cycle. The amount of sunlight we get can affect our melatonin production which can play a role in our mood changes and sleep patterns. It’s only normal that all of these changing factors lead to stressful thoughts and cause people like myself sadness and loss of sleep. It can make us feel out of balance.
I choose a calm mindset and take the calm drops when I start to feel anxious or the happy gummies if the summertime sadness starts to get to me. To get my internal clock back on track, taking a rest gummy before bed has proven to be super helpful for me and others!
So being aware of how our body reacts to change and how we feel is extremely important in managing stress and taking actions to help relieve it. Taking care of ourselves is crucial. So get a wellness routine, start moving your body, eat healthy, try to spend more time in nature, and don’t forget to add CBD to your routine to help balance your endocannabinoid system.
Taking care of your body, and mind is the first step to feeling balanced. When the Fall season takes away the sunshine from you, try to focus on people and activities that bring you joy! Remember, choosing to prioritize your health is key to living a happy, healthy and balanced life through all the seasons.
Thank you summer, we love you for all that you gave us! Hello Fall, I am ready for the change and all the wonder you may bring!
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Here's Our Story on why we decided to make a product for pets:
Meet Winnie. She is a wonderful, sweet, loving golden-doddle puppy. Winnie has anxiety. She was born in the Amish country and, just by luck, ended up with us. She was the runt of the litter, timid and shy.
Slowly she found her bearings at our home, and she was jumping and playing and kissing and snuggling; However, her anxiety returned when we tried to go for a real walk.
The streets were foreign to her. She lived on a barn floor until she came to us and didn’t see many cars. Lawnmowers frightened her. Even little kids scared her. A little girl asked to pet her and, in an effort to normalize her I said sure. As the child reached out Winnie pulled hard and flew out of her harness. She ran home terrified and shaking.
She was outgoing and fun in the house and backyard, but anytime she had to go out, she would become frightened. Walk after walk, she would zig-zag behind me and between my legs. If we stopped to say hi to someone we knew, Winnie would hide behind me and hug my leg for support. I knew the signs because I had them once myself. Fear is a strong instinct meant to protect us, and all creatures. When out of balance, constant feelings of fear or anxiety can cause us to experience our environments as uncomfortable or threatening.
Winnie was meant to come to me. I knew exactly how she could find relief and experience the outdoors happily without fearing every landscaper and garbage truck. CBD works on Winnie's Endocannabinoid system the same way it works on mine. It helps to regulate and balance and bring things that are out of balance, like anxiety back into a normal range.
Winnie didn’t like the Mindset CBD drops in her water or on her food. I needed a delivery system that she would love as much as I loved my gummies. One of her favorite treats is beef jerky, and so I went out to create a full spectrum CBD-infused beef jerky treat for her.
Almost every CBD pet product on the market is isolate or broad-spectrum CBD, but I wanted Winnie to have the full benefit of full wellness, and for that, the treats needed to be full spectrum CBD.
Winnie can't wait for her daily CBD Dog treat. She has no idea that this messenger molecule is helping to regulate her anxiety, all she knows is she gets delicious beef jerky. I am so proud of Mindpet CBD Beef Jerky Treats; I am sure it is going to make lots of nervous fur babies much more relaxed and I can't wait to hear all about it!
When we talked with Seeing Other People Podcast (SOP) hosts Ilana Dunn and Jonah Feingold, we discovered that we all shared a mutual desire to improve people's lives.
Dating anxiety is a real problem for many people. The combination of SOPs amazing advice (and amazing guests) and Mindset CBD's all-natural anxiety relief, together, are giving people the tools to take control of how they want to feel on a date or otherwise.
"I feel so lucky to work with a brand founded on such important values, and to have listeners who believe in the work we're doing together and are willing to take a chance on us and have it pay off." - Ilana Dunn, Host of Seeing Other People
Reviews like the one below that we received this week is exactly what SOP and Mindset hoped for. Someone would hear the podcast and be inspired by the dating advice and learn about Mindset Wellness CBD and how it can support you.
ILANA SHARES HER EXPERIENCE WITH CALM GUMMIES:
Love is challenging; choosing your mindset is not with the help of Mindset Wellness CBD and great advice from Seeing Other People
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Of course, the universe found the perfect moment for Mindset to make its retail debut.
Isaac Boots is a fitness sensation and celebrity trainer. He has trained and worked with Gwyneth Paltrow, Kelly Ripa, Vanessa Hudgens, Ariana Grande, Priyanka Chopra, Hugh Jackman, Brooke Shields, Lucy Liu, and Faye Dunaway to name a few
The reason why everyone loves Isaac became very easy to understand once we met. He is authentic, with a passion for happiness, inclusion, and living life to the fullest.
When he explained the concept for the Torch’d Shoppe, I knew it was going to be like nothing else before it.
Isaac assembled an incredible group of brands that resonated with him personally, he said, “I created Torch’d Shoppe for the same reason I brought my Torch’d classes into the real world,” “I love bringing people together on Instagram, but as the world is opening up I wanted to create communities of positive thinkers who are interested in providing for those that have less than they do”.
A portion of proceeds from the sale of merchandise in Torch’d Shoppe will go to benefit seven local Long Island charities including Children’s Museum of the East End, where Isaac leads in-person exercise classes on Saturday and Sunday mornings at 10 am. As a Summer resident of Sag Harbor, Isaac is using the Wainscott Village location to host this collection.
Torch’d Shoppe will feature the first ever New York location of the iconic Los Angeles-based retailer Fred Segal. In addition to Mindset Wellness, other brands available at Torch’d Shoppe include Terez, Rinna Beauty, Pride + Groom, and FP Movement.
Additionally, Torch’d Shoppe will feature several artists and photography, with works by Marco Santini, Wayne Hollowell and renowned photographer Terry O’Neill.Isaac said, “I’m so excited to showcase my favorite brands and products, especially since most of what will be featured in the store isn’t available in The Hamptons.”
Saturday night Isaac invited us to a private preview of the Torch’d Shoppe. It was who’s who of his friends and supporters.
The energy in the space was electric. Music pulsed the speakers and videos screens lit top the room. Colorful art hung on the walls and the bathroom was the perfect Instagram spot with a neon “YOU CAN SIT WITH US” sign on the wall.
Celebrities came and Dan’s Papers took their pics. Influencers and artists, real housewives and rock stars. Steph Amoroso performed an original song she wrote for the activation. Davis Boots, Isaac and Jeffrey’s dog, scurried around the store.
Mindset gummy samples went fast. To see people interacting with the brand, to actually choose their Mindset, was surreal.
Rene and I were proud parents as people inquired about mindset, our products, and our story. Finally, after months in the house, I had a place where I could share all the love and excitement I had. I shared my own story, how I created a chain of clothing stores, all the while hoping that with every store, I opened my crushing anxiety would stop. I explained how CBD allowed me the space to make new choices, free from anxiety and fear. I choose my mindset, and because I did here, we were here in the Hamptons with Isaac Boots.
It was amazing to see people choose their Mindset. People made an intention to feel a certain way and then took something to aid in getting them there. They choose to be happy and took a happy gummy and felt happier.
People got it. They understood the simplicity of Mindset Wellness. Choose how you want to feel: happy, calm, rested, focused, healthy.
The night was a huge success, we met incredible people, made real connections and felt the love for our brand. Saturday night I left all my old stories behind, and now there is only new incredible ones to make.
If you’re lucky enough to be in the Hamptons this summer, please visit the Torch’d Shoppe. As someone who has launched some amazing retail stores, I can tell you with certainty this is the future of retail. Dynamic brands that have a purpose and a message, all tied together by a brilliant personality.
Mindset Wellness is where it belongs this summer, in a vibrant space filled with community, happiness and love.
We are so proud to be partnering with Isaac Boots and The Torch’d Shoppe.
Torch’d Shoppe will be open 7 days a week from June 27th through September 5th and is located at 352 Montauk Highway in Wainscott (Next door to Barry’s Bootcamp).