World Health Day this year gives us a unique opportunity to celebrate our health in ways we haven’t before. Our physical, mental and spiritual health have been tested. This past year gave us all pause to consider how important self-care and loving yourself is and will continue to be as we move forward into healing and happiness.
Now is the time to take a look in the mirror and ask yourself are you ready to choose health? Take this opportunity to make a choice to change, a choice to choose. These are the mindsets that spoke to me: Health, Happy, Calm, Focus, Rest. What mindsets speak to you?
Health is simple, it is balance. Mind, body, spirit, in a state of balance that is a wellness mindset.
Luckily the earth provides so many ways to find this balance and health. You just have to make the choice.
I personally found so much benefit from a daily routine of different mindset drops. I feel less anxious, I feel less stressed, I feel better, I feel like myself.
My day starts with Focus, Health mid-day, Happy in the afternoon, Calm or Rest at night. That's how I choose my mindset.
What I like is that the taste of the drops is organic and light. It goes under my tongue or into my smoothies.
Mindset is all about choice, choose the combination that’s right for you.